Download or read book Ditch the Diet and the Budget-- and Find a Better Way to Live written by Cynthia Yates and published by . This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop and think: What would it take for you to feel good about your body and your bank account? Popular speaker and writer Cynthia Yates will help you reconstruct your thinking -- as well as your eating and spending habits. Discover the freedom of simply living. Learn how to consume less and enjoy life more. Ditch the fads and gimmicks, and find a better way to live. Book jacket.