Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration

Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration
Author :
Publisher :
Total Pages : 202
Release :
ISBN-10 : 1976788668
ISBN-13 : 9781976788666
Rating : 4/5 (68 Downloads)

Book Synopsis Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration by : Damon Zahariades

Download or read book Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration written by Damon Zahariades and published by . This book was released on 2018-01-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to your phone? Are you spending too much time on Facebook, Twitter, and Instagram? Is the internet causing you to feel depressed, lethargic, and unmotivated? If so, you're not alone.More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Their relationships are suffering. Their stress levels are increasing. Their sleep quality is in a tailspin. Many are even suffering chronic aches and pains.Being constantly plugged in comes at a severe price.Here's the good news: there's a simple way to enjoy a quieter, more relaxed daily experience. Take a vacation from technology.In DIGITAL DETOX, Amazon bestselling author Damon Zahariades provides an effective, step-by-step plan. Nothing is left to your imagination. Nothing is left unexplained. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.Creating a more rewarding lifestyle begins with giving yourself permission to disconnect.Buy DIGITAL DETOX today to experience more creativity, less anxiety, and a boost of inspiration!


Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration Related Books

Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration
Language: en
Pages: 202
Authors: Damon Zahariades
Categories: Philosophy
Type: BOOK - Published: 2018-01-02 - Publisher:

DOWNLOAD EBOOK

Are you addicted to your phone? Are you spending too much time on Facebook, Twitter, and Instagram? Is the internet causing you to feel depressed, lethargic, an
Drowning in Screen Time
Language: en
Pages: 271
Authors: David Murrow
Categories: Religion
Type: BOOK - Published: 2020-12-29 - Publisher: Salem Books

DOWNLOAD EBOOK

ARE YOU DROWNING IN SCREEN TIME? Between Zoom meetings, online classes, social media, gaming, and binge-watching TV series, humans now spend most of their free
Kantian Ethics and the Attention Economy
Language: en
Pages: 284
Authors: Timothy Aylsworth
Categories:
Type: BOOK - Published: - Publisher: Springer Nature

DOWNLOAD EBOOK

Fast Focus
Language: en
Pages: 141
Authors: Damon Zahariades
Categories: Attention
Type: BOOK - Published: 2017 - Publisher:

DOWNLOAD EBOOK

Takes you step-by-step, through a simple system that'll help you master your attention and triple your productivity. The strategies described in this fast-movin
The Happiness Track
Language: en
Pages: 148
Authors: Emma Seppälä
Categories: Business & Economics
Type: BOOK - Published: 2016-01-26 - Publisher: HarperCollins

DOWNLOAD EBOOK

Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling ever