Related Books

Self-Compassion
Language: en
Pages: 411
Authors: Dr. Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

DOWNLOAD EBOOK

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Fierce Self-Compassion
Language: en
Pages: 384
Authors: Dr. Kristin Neff
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-06-15 - Publisher: HarperCollins

DOWNLOAD EBOOK

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives,
Couch and Compassion
Language: en
Pages: 197
Authors: Robert Matta
Categories:
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

The Mindful Path to Self-Compassion
Language: en
Pages: 321
Authors: Christopher K. Germer
Categories: Psychology
Type: BOOK - Published: 2009-04-29 - Publisher: Guilford Press

DOWNLOAD EBOOK

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it
Radical Compassion
Language: en
Pages: 290
Authors: Tara Brach
Categories: Psychology
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

DOWNLOAD EBOOK

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he