Cheapskate's Guide to Gluten Free Living
Author | : Karla Grimmett |
Publisher | : |
Total Pages | : 218 |
Release | : 2013-01-07 |
ISBN-10 | : 1470097133 |
ISBN-13 | : 9781470097134 |
Rating | : 4/5 (33 Downloads) |
Download or read book Cheapskate's Guide to Gluten Free Living written by Karla Grimmett and published by . This book was released on 2013-01-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have just heard from your doctor you may be allergic to wheat, have a gluten sensitivity or have Celiac disease. He or she advises you to go on a gluten-free diet. Sounds simple enough, yet you may not know what gluten is or what its in. The lists of what not to eat are long and most often the advice you're given is to just "go to a health food store" Health food stores are a great source of gluten free foods. However, they are often more expensive than "regular" food and if you are on a tight budget can actually hamper your success in eating gluten free. This book takes a positive, humorous and informational approach to gluten-free living.