Download or read book Cage Your Rage for Women written by Judith Urquhart and published by Amer Correctional Assn. This book was released on 2004 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men and women express their emotions in somewhat different ways. One emotion in particular, anger, presents itself differently in men and women. As a result, an anger management program for women needs to be modified to reflect these differences. Cage Your Rage for Women uses many of the principles identified in the original Cage Your Rage, but with changes to better work with women. Chapters include: Anger Has Many Faces; Feelings: All is Not as it Seems; Shame, Guilt and Embarrassment; Managing Anger; Tools that Help: Timeouts and Anger Logs; and Other Anger Management Skills.