Download or read book Building the Best You written by Caroline Harper and published by Sterling Publishing Company. This book was released on 2008-11 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A two-year self-discovery journal, based on the tenets of Positive Psychology. It highlights the courage, joy, hope and love that live inside each person. It features an attractive design that places Year 1 and Year 2 questions in side-by-side columns, so answers can be compared, patterns noted and the changes that have occurred can be celebrated.