Download or read book Blueprint for Happiness written by Jo Ana Starr and published by Publishing Group Incorporated. This book was released on 1912-12-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be happier every day? Like almost everything else in life, Happiness has a formula or blueprint....specific steps you can take to become happier. Blueprint for Happiness simplifies that formula so that readers can experience more happiness daily. Happiness for many of us has been elusive; hard to get and hard to keep. I've been one of those people and maybe you have been too. I decided to write Blueprint for Happiness to share what I've learned over the years about creating true happiness in my life. I am a happy person now, and I want you to be happy too. Happy feels good. It warms your heart and it is believed to keep you healthier. Being a happy person draws people to you; your happiness feels good to others too. In speaking with others as I researched this book, I discovered that most people can tell you why they're not happy, but they have a hard time pinning down exactly what makes them happy. They know what it feels like and they remember important times in their lives when they felt really happy, but they seem to believe that happiness is random....that it happiness happens when it happens. I don't believe that happiness is random. I believe that by changing a few behaviors and beliefs that happiness can become your norm. I also believe that there are core behaviors and beliefs that lead to greater happiness. Helping you to discover what makes you happy, and how to be happy more consistently is the purpose of this book. Blueprint for Happiness shares with readers what I believe is the best and shortest route to feeling genuinely happy on a daily basis. In addition, Blueprint for Happiness helps the reader to explore what happiness means to him, to determine how much happiness he is routinely experiencing right now, and to learn how to create more happiness in his life. While Blueprint for Happiness is not a Self Hypnosis book, I have included 2 Self Hypnosis inductions for those who want to kick start their program into high gear, as well as 2 Self Hypnosis Session scripts that were created expressly to help those readers who want to ramp up their happiness program. And to further support your goal for greater happiness, I have included a FREE professional audio Self Hypnosis session download, valued at $29. This session will help you to feel happier and happier; it was created specifically for readers of this book to assist you as you begins to create your own blueprint for happiness. Details for obtaining the Self Hypnosis session are found in the last chapter of the book. If you are not routinely happy, you deserve to be. Regardless of your current situation, I believe that you have ultimate control over how much happiness you experience in your life Now might be the perfect time to learn how to wield all that power!. If you want more happiness in your life, read this book!