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Be Fit to Ski
Language: en
Pages: 206
Authors: S Kramer MS
Categories:
Type: BOOK - Published: 2015-04-16 - Publisher: Xlibris Corporation

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Be Fit to Ski
Language: en
Pages: 206
Authors: S. Kramer, MS
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-16 - Publisher: Xlibris Corporation

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Every winter, world-class racers schuss down race courses at speeds upwards of 80 mph, going all-out for 2 minutes of racing. Die-hard recreational skiers spend
Be Fit to Ski
Language: en
Pages:
Authors:
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Type: BOOK - Published: - Publisher:

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Training for the Uphill Athlete
Language: en
Pages: 368
Authors: Steve House
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Total Skiing
Language: en
Pages: 254
Authors: Chris Fellows
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-07 - Publisher: Human Kinetics Publishers

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Fellows shares his proven program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and cre