Basic Self-defense Manual

Basic Self-defense Manual
Author :
Publisher : Lerner Publishing Group
Total Pages : 63
Release :
ISBN-10 : 0822511525
ISBN-13 : 9780822511526
Rating : 4/5 (25 Downloads)

Book Synopsis Basic Self-defense Manual by : Fred Neff

Download or read book Basic Self-defense Manual written by Fred Neff and published by Lerner Publishing Group. This book was released on 1976 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces basic prinicples of self-defense from the Asian fighting arts including basic exercises, stances, blocks, and escapes.


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