Download or read book Alive and Kicking at Eighty written by Bonnie Markham and published by Outskirts Press. This book was released on 2021-05-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alive and Kicking at Eighty" is full of self-care strategies that supports any willing man or woman over the age of 40 to challenge the age-old stereotypes that cause too many to give up on their God given dreams, a meaningful lifestyle and settle for the unfulfilled lifestyle associated with being "over the hill". "Alive and Kicking at Eighty" is a passionate, compassionate dynamic resource for individuals that leads them on a path toward a lifetime of personal, emotional, mental and spiritual growth.