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25 Lessons in Mindfulness
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The practice of mindfulness has received increasing recognition in recent years as a simple, important, and effective means for maintaining physical and emotion
Arriving at Your Own Door
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Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up
Heal Thy Self
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"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is,
Letting Everything Become Your Teacher
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Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the
25 Lessons in Mindfulness: Now Time for Healthy [ressource Électronique].
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