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Feel Better in 5
Language: en
Pages: 0
Authors: Dr Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-01 - Publisher: National Geographic Books

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It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtual
The Stress Solution
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Self-Help
Type: BOOK - Published: 2018-12-27 - Publisher: Penguin UK

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The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee
Happy Mind, Happy Life
Language: en
Pages: 0
Authors: Rangan Chatterjee
Categories: Family & Relationships
Type: BOOK - Published: 2022-03-31 - Publisher: Penguin Life

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Shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case stud
How to Make Disease Disappear
Language: en
Pages: 278
Authors: Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-01 - Publisher: HarperCollins

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A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of th
Feel Better, No Matter What
Language: en
Pages: 180
Authors: Michael James
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Type: BOOK - Published: 2021-01-12 - Publisher: Watkins Media Limited

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A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created b