Yoga Self-Taught

Yoga Self-Taught
Author :
Publisher : Weiser Books
Total Pages : 306
Release :
ISBN-10 : 1578631270
ISBN-13 : 9781578631278
Rating : 4/5 (70 Downloads)

Book Synopsis Yoga Self-Taught by : Andre Van Lysebeth

Download or read book Yoga Self-Taught written by Andre Van Lysebeth and published by Weiser Books. This book was released on 1999-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.


Yoga Self-Taught Related Books

Yoga Self-Taught
Language: en
Pages: 306
Authors: Andre Van Lysebeth
Categories: Health & Fitness
Type: BOOK - Published: 1999-11-01 - Publisher: Weiser Books

DOWNLOAD EBOOK

It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postur
Yoga Self-taught
Language: en
Pages: 259
Authors: André van Lysebeth
Categories: Hatha yoga
Type: BOOK - Published: 1978 - Publisher:

DOWNLOAD EBOOK

Yoga Poses, Teaching Yoga, Benefits of Yoga, Yin Yoga
Language: en
Pages: 352
Authors: Lily Penrose
Categories:
Type: BOOK - Published: 2016-09 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Are you looking for the most extensive yoga guide with instructions and pictures for each pose? Do you want to teach yoga, know more about the benefits of yoga
The Book of Yoga Self-Practice
Language: en
Pages: 320
Authors: Rebecca Anderton-Davies
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-23 - Publisher: Yellow Kite

DOWNLOAD EBOOK

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the u
Teaching Yoga Beyond the Poses
Language: en
Pages: 252
Authors: Sage Rountree
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-14 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree