Yoga Kurunta
Author | : David Jacobs |
Publisher | : |
Total Pages | : 138 |
Release | : 2019-05-14 |
ISBN-10 | : 152037996X |
ISBN-13 | : 9781520379968 |
Rating | : 4/5 (6X Downloads) |
Download or read book Yoga Kurunta written by David Jacobs and published by . This book was released on 2019-05-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility, and balance. This photo presentation guide is presented to illustrate the use of wall ropes and how they can be used with some basic asanas as well as some more advanced asanas. Some knowledge of the asanas is required in order to understand the use of this prop. The system of wall ropes used in this practice guide was inspired by the original design of B.K.S. Iyengar. The paperback version is in black & white.