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Yoga from the Inside Out
Language: en
Pages: 190
Authors: Christina Sell
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-23 - Publisher: SCB Distributors

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Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fa
Prolapse Exercises Inside Out
Language: en
Pages:
Authors: Michelle Kenway
Categories:
Type: BOOK - Published: 2013-07-31 - Publisher:

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Prolapse exercises helps women improve prolapse support and exercise with confidence to stay in shape
Inside Out
Language: en
Pages: 98
Authors: Michelle Kenway
Categories: Pelvic floor
Type: BOOK - Published: 2009 - Publisher: Sunset Digital Books

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"Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and c
The Yoga of Food
Language: en
Pages: 0
Authors: Melissa Grabau
Categories: Food
Type: BOOK - Published: 2014 - Publisher:

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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. F
Painting from the Inside Out
Language: en
Pages: 0
Authors: Betsy Dillard Stroud
Categories: Creative ability
Type: BOOK - Published: 2002 - Publisher: Northlight

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20 projects and exercises will help readers break out of any creative rut and unleash the exciting paintings from within!