Yoga for Your Spiritual Muscles

Yoga for Your Spiritual Muscles
Author :
Publisher : Quest Books
Total Pages : 222
Release :
ISBN-10 : 0835607631
ISBN-13 : 9780835607636
Rating : 4/5 (31 Downloads)

Book Synopsis Yoga for Your Spiritual Muscles by : Rachel Schaeffer

Download or read book Yoga for Your Spiritual Muscles written by Rachel Schaeffer and published by Quest Books. This book was released on 1998-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inner as well as physical qualities, especially flexibility and a sense of balance. Original. IP.


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