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Language: en
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Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
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This is not a book about techniques for improving strength or flexibility, performing complicated postures, or climbing huge walls. While both climbing and yoga
Language: en
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
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Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.
