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Type: BOOK - Published: 2007-04-01 - Publisher: Macmillan + ORM
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You
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Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you a
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“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio
Language: en
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Type: BOOK - Published: 2002-12-15 - Publisher:
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This book contains illustrations, with instruction and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practic
