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Yawning Yoga
Language: en
Pages: 0
Authors: Laurie Jordan
Categories: Relaxation
Type: BOOK - Published: 2020-04-15 - Publisher: Little Pickle Press

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"Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like Mountain (Tadasana) and Seashel
Power Yoga
Language: en
Pages: 294
Authors: Beryl Bender Birch
Categories: Health & Fitness
Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster

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THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates
Accessing the Healing Power of the Vagus Nerve
Language: en
Pages: 296
Authors: Stanley Rosenberg
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-19 - Publisher: North Atlantic Books

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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory�
Hey! Wake Up!
Language: en
Pages: 24
Authors: Sandra Boynton
Categories: Juvenile Fiction
Type: BOOK - Published: 2000-04 - Publisher: Workman Publishing

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Breakfast is cooking.There's the sun. Hay! Wake up! The day's begun
Yoga and Meditation at the Library
Language: en
Pages: 185
Authors: Jenn Carson
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2019-05-15 - Publisher: Rowman & Littlefield

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Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress dis