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Weight Loss for Life
Language: en
Pages: 397
Authors: lawrence J. cheskin
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: JHU Press

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This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and
Eating Thin for Life
Language: en
Pages: 356
Authors: Anne M. Fletcher
Categories: Cooking
Type: BOOK - Published: 1997 - Publisher: Houghton Mifflin Harcourt

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A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.
Interval Weight Loss for Life
Language: en
Pages: 290
Authors: Nick Fuller
Categories: Body weight
Type: BOOK - Published: 2018-09-03 - Publisher: Random House Australia

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In Interval Weight Loss Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regai
Slim for Life
Language: en
Pages:
Authors: Jillian Michaels
Categories: Exercise
Type: BOOK - Published: 2013 - Publisher:

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"Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, ove
The Complete Beck Diet for Life
Language: en
Pages: 368
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-21 - Publisher: Harper Collins

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The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.