Download or read book Vitamins for Your Soul written by Traci Mullins and published by Doubleday Books. This book was released on 1997 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Traci Mullins and Ann Spangler offer two hundred practical suggestions, or "vitamins," to give us the needed boost and supplement that our hectic, everyday lives seem to leave no time for. From simple ideas, such as watching a movie that makes us laugh, to more introspective suggestions, such as considering our friendships, an entire awareness of our inner life is encouraged to grow and flourish." "Interspersed with quotes, each chapter is both uniquely soothing and challenging. Starting with the basics in "The Care and Feeding of Your Soul," we progress with simple, clear direction, discovering what our individual souls crave."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved