User's Guide to Vitamin C
Author | : Hyla Cass |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 100 |
Release | : 2002-11 |
ISBN-10 | : 1591200210 |
ISBN-13 | : 9781591200215 |
Rating | : 4/5 (10 Downloads) |
Download or read book User's Guide to Vitamin C written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.