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Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2004 - Publisher: Meyer & Meyer Verlag
This text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
Language: en
Pages: 364
Pages: 364
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 728
Pages: 728
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
Language: en
Pages: 223
Pages: 223
Type: BOOK - Published: 2003 - Publisher: Meyer & Meyer Verlag
Annotation The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic tra
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2013-02-12 - Publisher: Da Capo Lifelong Books
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these ru
