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Language: en
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If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders
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Sometimes life gets in the way of your physique goals. Things like career and family black out whole sections of your calendar and before you know it, you're la
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Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders ge
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Type: BOOK - Published: 1984-10-12 - Publisher: Simon and Schuster
Presents a three-level program of body-building using exercises and progressive resistance training.
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary
A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition
