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During the heat of competition, the slightest misstep in your floor exercise or a fall off the balance beam could cost you a trophy or your team a championship.
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"Examines gymnastics skills, including techniques for the floor exercise, vault, bars, rings, balance beam, and pommel horse, and provides tips and tricks for y
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Leaps, turns, and handsprings are hard enough, but when you add a beam, difficulty is maximized. Learn the best tips and tricks to conquering the balance beam.
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This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the spor