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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-05-05 - Publisher: Rodale
Karena Dawn and Katrina Scott, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-g
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2022-04-26 - Publisher: Flashpoint
Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal menta
Language: en
Pages: 46
Pages: 46
Type: BOOK - Published: 2015-04-05 - Publisher: CreateSpace
Annihilate Unwanted Body Fat Without Having to Overwork & Feel Rundown What if a few tweaks to your current exercise routine could dramatically increase your we
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2010-12-07 - Publisher: Turner Publishing Company
Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2007-12-26 - Publisher: McGraw Hill Professional
The complete style and fitness makeover—for every body! When getting dressed for a big night out, how many times—after trying on ten different outfits—hav
