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The Woman's Yoga Book
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Pages: 256
Authors: Bobby Clennell
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program o
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
The Women's Health Big Book of Yoga
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Pages: 418
Authors: Kathryn Budig
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Type: BOOK - Published: 2012-10-30 - Publisher: Rodale

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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio
A Woman's Book of Meditation
Language: en
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Authors: Hari Kaur Khalsa
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Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient
Black Women's Yoga History
Language: en
Pages: 531
Authors: Stephanie Y. Evans
Categories: Social Science
Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press

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How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how medit