The Skinny Jeans Diet

The Skinny Jeans Diet
Author :
Publisher : Harper Collins
Total Pages : 214
Release :
ISBN-10 : 9780062135629
ISBN-13 : 0062135627
Rating : 4/5 (29 Downloads)

Book Synopsis The Skinny Jeans Diet by : Lyssa Weiss

Download or read book The Skinny Jeans Diet written by Lyssa Weiss and published by Harper Collins. This book was released on 2014-12-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm. Thirteen years, fifty pounds, and four jean sizes ago, nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition, she created the amazing Skinny Jeans Diet. A few years ago, this specialist in emotional and compulsive eating began holding small-group weight loss meetings at a suburban New York fitness center introducing women to the Skinny Jeans Diet. Supporting and motivating each other, the women swapped food diaries, switched out familiar dishes at mah-jongg and book club, served alternatives to burgers and cake at home and changed the way they ate . . . and spread the word about the amazing Skinny Jeans Diet. A phenomenon was born. Now, Lyssa teaches her secrets to you. In The Skinny Jeans Diet, she offers real life strategies, real nutrition knowledge, real food (from regular supermarkets), realistic diet tips and tricks, and a realistic three-part program that can be individually tailored to your needs. Whether you’re shopping, cooking, eating out, or traveling, The Skinny Jeans Diet will become your essential companion. Lose and keep off the weight, be the best version of you . . . and get back into your favorite skinny jeans forever with The Skinny Jeans Diet!


The Skinny Jeans Diet Related Books

The Skinny Jeans Diet
Language: en
Pages: 214
Authors: Lyssa Weiss
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Harper Collins

DOWNLOAD EBOOK

97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm. Thirteen years, fifty pounds,
How to Have Your Cake and Your Skinny Jeans Too
Language: en
Pages: 220
Authors: Josie Spinardi
Categories: Appetite
Type: BOOK - Published: 2014-12-01 - Publisher:

DOWNLOAD EBOOK

YOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THIN! You are about to finally uncover the single reason why you've been exper
Urban Skinny
Language: en
Pages: 195
Authors: RD Schupp Danielle
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.
The Skinny
Language: en
Pages: 0
Authors: Patricia A. Marx
Categories: Weight loss
Type: BOOK - Published: 1999 - Publisher: Dell

DOWNLOAD EBOOK

A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes
Naturally Thin
Language: en
Pages: 307
Authors: Bethenny Frankel
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,