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The Psychologist's Eat-Anything Diet
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Pages: 310
Authors: Leonard Pearson
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Mindless Eating
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A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e
Smart People Don't Diet
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Type: BOOK - Published: 2015-02-11 - Publisher: ReadHowYouWant.com

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Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gai
Secrets From the Eating Lab
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Pages: 199
Authors: Traci Mann
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A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t