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Language: en
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Pages: 411
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Language: en
Pages: 0
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If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because i
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2021-06-15 - Publisher: HarperCollins
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives,
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2018-08-15 - Publisher: Guilford Publications
Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in ti
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self
