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Type: BOOK - Published: 1996 - Publisher:
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients.
Language: en
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Type: BOOK - Published: 1982-08-01 - Publisher: Bantam
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at t
Language: en
Pages: 287
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Type: BOOK - Published: 2013-08-05 - Publisher: W. W. Norton & Company
Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeuti
Language: en
Pages: 332
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Type: BOOK - Published: 2012-07-27 - Publisher: Guilford Press
Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in thos
Language: en
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Type: BOOK - Published: 2018-11-13 - Publisher: Harvard Business Press
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and
