The One-Minute Happiness Journal

The One-Minute Happiness Journal
Author :
Publisher : Castle Point Books
Total Pages : 224
Release :
ISBN-10 : 1250234778
ISBN-13 : 9781250234773
Rating : 4/5 (78 Downloads)

Book Synopsis The One-Minute Happiness Journal by : Eva Olsen

Download or read book The One-Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.


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