The Mini-Fast Diet

The Mini-Fast Diet
Author :
Publisher : Rodale
Total Pages : 386
Release :
ISBN-10 : 9781609618476
ISBN-13 : 1609618475
Rating : 4/5 (76 Downloads)

Book Synopsis The Mini-Fast Diet by : Julian Whitaker

Download or read book The Mini-Fast Diet written by Julian Whitaker and published by Rodale. This book was released on 2013-06-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Reverse Heart Disease Now shares a daily mini-fast plan strategically designed to promote weight loss, heal metabolisms and lower insulin levels and blood pressure, providing a two-week sample meal plan and advice on safe exercise habits.


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