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The Little Book of Forest Bathing
Language: en
Pages: 174
Authors: Andrews McMeel Publishing
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-09-17 - Publisher: Andrews McMeel Publishing

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What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing
A Little Book of Japanese Contentments
Language: en
Pages: 0
Authors: Erin Niimi Longhurst
Categories: Self-Help
Type: BOOK - Published: 2018-08-21 - Publisher: Chronicle Books

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A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey
Forest Bathing
Language: en
Pages: 322
Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
The Little Book of Forest Bathing
Language: en
Pages: 160
Authors: JO. PETERS
Categories:
Type: BOOK - Published: 2018-08-30 - Publisher:

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Bathe in the ambience of the forest Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability
Your Guide to Forest Bathing
Language: en
Pages: 194
Authors: M. Amos Clifford
Categories: Forest reserves
Type: BOOK - Published: 2018-04-20 - Publisher: Red Wheel/Weiser

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Discover the Secrets of Shinrin-Yoku. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other na