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Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2001 - Publisher: Lantern Books
The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."
Language: en
Pages: 409
Pages: 409
Type: BOOK - Published: 2012-04-06 - Publisher: Houghton Mifflin Harcourt
The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the l
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2015-12-29 - Publisher: Penguin
Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2004-04-29 - Publisher: Piatkus Books
the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a
Language: en
Pages: 255
Pages: 255
Type: BOOK - Published: 2010-08-03 - Publisher: Bloomsbury Publishing USA
For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertain