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If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,
The Indoor Climbing Manual
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Climbing indoors has undergone a revolution. Indoor walls are no longer seen as simply a means to help climbers develop skills and get a bit fitter for 'the rea
The Rock Climber's Training Manual
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The Climbing Bible
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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers
The Self-coached Climber
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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol