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The FIT Project

The FIT Project
Author :
Publisher : Joana V
Total Pages : 107
Release :
ISBN-10 : 9782765928478
ISBN-13 : 2765928479
Rating : 4/5 (78 Downloads)
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Book Synopsis The FIT Project by : Joana Varbichkova

Download or read book The FIT Project written by Joana Varbichkova and published by Joana V. This book was released on 2016-05-05 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FIT Project will provide you with a step-by-step 8-week home-based progressive exercise training, healthy balanced meal plan, motivational tips and support. These guides will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit.


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