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SYNOPSIS The choice of actions and decisions requires skill and wisdom, not just self-interest or just group interest. Containing 21 precepts, The Way to Happin
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A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset. From positive psychology expert Edward Hoffman,
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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
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Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consiste
