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Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing
Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, me
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada
Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2010-01-15 - Publisher: Workman Publishing Company
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one o
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2007-12-18 - Publisher: Random House Canada
Rick Gallop, author of the phenomenally successful G.I. Diet series, makes losing weight even easier with this detailed, step-by-step guide to the first 13 week
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2003-01-01 - Publisher: Workman Publishing
A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and
