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The Female Menopause Solution: Taking Control of Your Weight and Hormones in the Next Phase of Life
Language: en
Pages: 112
Authors: Beth Westie
Categories: Health & Fitness
Type: BOOK - Published: 2019-07 - Publisher:

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A weight loss solution designed specifically for women in perimenopause and menopause. Taking an in depth look at the specific nutrition and exercise needs for
The Female Fat Solution
Language: en
Pages: 208
Authors: Beth Westie
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-29 - Publisher:

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A weight loss solution designed specifically for women. Taking an in depth look at the ever changing hormones women have, and how they can take advantage of the
What to Eat When
Language: en
Pages: 356
Authors: Michael Crupain
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: What to Eat When

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"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Menopause Reset!
Language: en
Pages: 226
Authors: Mickey Harpaz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

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Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h