The Dash Diet Weight Loss Solution
Author | : Marla Heller |
Publisher | : |
Total Pages | : 141 |
Release | : 2014-07-03 |
ISBN-10 | : 1455529699 |
ISBN-13 | : 9781455529698 |
Rating | : 4/5 (99 Downloads) |
Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.