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The Doctor's Quick Weight Loss Diet
Language: en
Pages: 208
Authors: Irwin Maxwell Stillman
Categories: Health & Fitness
Type: BOOK - Published: 2011-11 - Publisher: Ishi Press

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The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless you've always been slim, chances are you've heard of the famous "
The Doctor's Quick Inches-off Diet
Language: en
Pages: 320
Authors: Irwin Maxwell Stillman
Categories: Health & Fitness
Type: BOOK - Published: 2011-11 - Publisher: Ishi Press

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The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless you've always been slim, chances are you've heard of the famous "
Dr. Stillman's 14-day Shape-up Program
Language: en
Pages: 328
Authors: Irwin Maxwell Stillman
Categories: Health & Fitness
Type: BOOK - Published: 1974 - Publisher:

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The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d