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The Complete Guide to Kettlebell Lifting
Language: en
Pages: 255
Authors: Steve Cotter
Categories: Exercise
Type: BOOK - Published: 2009 - Publisher:

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Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting di
Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Kettlebell Rx
Language: en
Pages: 519
Authors: Jeff Martone
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-15 - Publisher: Victory Belt Publishing

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In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievab
The Complete Guide to Kettlebell Training
Language: en
Pages: 186
Authors: Allan Collins
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-17 - Publisher: A&C Black

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A guide to the popular new weight-lifting trend provides information for safe and effective training with kettlebells, sharing coverage of topics ranging from w
The Complete Guide to Kettlebell Training
Language: en
Pages: 186
Authors: Allan Collins
Categories: Sports & Recreation
Type: BOOK - Published: 2015-12-08 - Publisher: Bloomsbury Publishing

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A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms an