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The CHI Revolution

The CHI Revolution
Author :
Publisher : Blue Snake Books
Total Pages : 250
Release :
ISBN-10 : 1583941932
ISBN-13 : 9781583941935
Rating : 4/5 (32 Downloads)
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Book Synopsis The CHI Revolution by : Bruce Frantzis

Download or read book The CHI Revolution written by Bruce Frantzis and published by Blue Snake Books. This book was released on 2008 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.


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