The Black Mat a Nurse's Field Notes on Yoga, Depression, and Combating Stress

The Black Mat a Nurse's Field Notes on Yoga, Depression, and Combating Stress
Author :
Publisher :
Total Pages : 100
Release :
ISBN-10 : 1947519875
ISBN-13 : 9781947519879
Rating : 4/5 (75 Downloads)

Book Synopsis The Black Mat a Nurse's Field Notes on Yoga, Depression, and Combating Stress by : David Briggs

Download or read book The Black Mat a Nurse's Field Notes on Yoga, Depression, and Combating Stress written by David Briggs and published by . This book was released on 2017-07-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about my own experiences with life long depression, and how I have dealt with it using yoga, music, and fitness.


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