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The Bikini Body Motivation & Habits Guide
Language: en
Pages: 312
Authors: Kayla Itsines
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-14 - Publisher: Macmillan Publishers Aus.

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Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wor
The Bikini Body Motivation and Habits Guide
Language: en
Pages: 240
Authors: Kayla Itsines
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Type: BOOK - Published: 2017-12-14 - Publisher: Pan Macmillan

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Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wor
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
Language: en
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Authors: Kayla Itsines
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Type: BOOK - Published: 2016-12-27 - Publisher: Macmillan

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The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
A Monk's Guide to Happiness
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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
The Women's Health Big Book of Abs
Language: en
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Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Rodale Books

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The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body