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Presents the diet and exercise secrets of successful contestants on the show "The Biggest Loser", discussing finding the time to work out, overcoming food cravi
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Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, a
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Are you tired of being tired? Fed up with losing weight and gaining it back, plus ten more pounds? Frustrated with diet plans? Are you ready to make small chang
