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The Barefoot Running Book
Language: en
Pages: 170
Authors: Jason Robillard
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running
Language: en
Pages: 192
Authors: Jason Robillard
Categories: Running
Type: BOOK - Published: 2010 - Publisher: Barefoot Running University

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The Barefoot Running Book (second edition) provides expert advice for new and experienced runners interested in making the transition to barefoot or minimalist
The Barefoot Running Book Deluxe
Language: en
Pages: 179
Authors: Jason Robillard
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin

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This Deluxe eBook edition of The Barefoot Running Book includes 29 videos demonstrating techniques and exercises to help you learn how to master barefoot runnin
Runner's World Complete Guide to Minimalism and Barefoot Running
Language: en
Pages: 226
Authors: Scott Douglas
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-12 - Publisher: Rodale

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Draws on the knowledge of coaches and other running experts to show how and why to make the move safely to running in less shoe and explains why most runners sh
Barefoot Running Step by Step
Language: en
Pages: 240
Authors: Roy Wallack
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-01 - Publisher: Fair Winds Press

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“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of t