Related Books

The Art of Running Faster
Language: en
Pages: 266
Authors: Julian Goater
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-09 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo
Science of Running
Language: en
Pages: 224
Authors: Chris Napier
Categories: Sports & Recreation
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin

DOWNLOAD EBOOK

Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
Zen and the Art of Running
Language: en
Pages: 224
Authors: Larry Shapiro
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-18 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while provi
Slowing Down to Run Faster
Language: en
Pages: 360
Authors: Edward Yu
Categories: Sports & Recreation
Type: BOOK - Published: 2020-06-30 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why does trying harder sometimes become an e
The Lost Art of Running
Language: en
Pages: 305
Authors: Shane Benzie
Categories: Sports & Recreation
Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i