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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017-02-23 - Publisher: Penguin UK
The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 2020-02-18 - Publisher: Ulysses Press
Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experie
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2023-02-24 - Publisher: Guilford Publications
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatmen
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2017-07-01 - Publisher: New Harbinger Publications
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anx
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2019-05-02 - Publisher: Penguin UK
Harness your inner stength, confidence and stability with the essential guide from renowned hypnotherapist, host of The Calmer You podcast and bestselling autho